Have you ever wondered why certain emotional patterns seem to run in your family—despite your best efforts to change them?

From financial struggles to relationship blocks, anxiety, or a deep sense of "something missing," these recurring issues may have roots deeper than your lifetime. This is where Family Constellation Therapy can be a life-changing experience.

What Is Family Constellation Therapy?

Family Constellation Therapy is a powerful and experiential form of therapy that explores hidden dynamics within a family system. Created by renowned German psychotherapist Bert Hellinger, this approach focuses on resolving the unconscious entanglements that affect us across generations.

It’s not traditional talk therapy. Instead, it’s a deeply intuitive and energetic process that allows us to witness the connections and burdens we unknowingly carry from our ancestors.

Why Family Matters More Than We Think

We are born into family systems that stretch back through generations. Unresolved trauma—such as loss, betrayal, war, illness, or injustice—doesn’t just disappear. Instead, it gets stored in the energetic blueprint of the family. Over time, descendants begin to feel the impact, often without understanding why.

Family Constellation Therapy in Mumbai offers a sacred space to explore these hidden family ties and release what no longer serves you.

How Does It Work?

In a session, the individual seeking healing (known as the "seeker") presents an issue. Other participants represent family members or emotions tied to the situation. With guidance from a trained facilitator, these representatives intuitively take positions in the space, revealing the unspoken, unresolved dynamics.

This creates a "constellation"—a living map of the family system. Through this, the seeker can witness patterns and receive clarity. Healing happens as these patterns are brought into conscious awareness and resolved through guided movements, repositioning, and compassionate statements.

The Benefits of Family Constellation Therapy

Here’s how Family Constellation Therapy can help you:

• Break unhealthy patterns in relationships, career, or behavior
   

• Resolve emotional burdens that don’t seem to belong to you
   

• Improve family dynamics and understand your role in them
   

• Gain clarity and peace on unresolved family trauma
   

• Feel more grounded and aligned with your true self
   

This therapy goes straight to the root of your issue—not just the symptoms—and unlocks deep, lasting transformation.

Why Mumbai Is the Right Place to Start

Mumbai is a vibrant city where traditional wisdom meets modern healing modalities. At the forefront of holistic therapy is Dr. Gittanjali Saxena, who offers expert-led Family Constellation Therapy workshops and sessions. With years of experience in past life regression, hypnotherapy, and spiritual healing, she holds the space for profound emotional breakthroughs.

Her workshops are not only healing spaces—they’re transformative experiences that offer tools for life.

It’s Time to Set Yourself Free

Your story doesn’t end with what you inherited. You have the power to rewrite it. With Family Constellation Therapy, you can access a level of healing that traditional methods often miss—going beyond the mind and into the soul.

Ready to discover what’s holding you back—and how to move forward?

???? Click here to learn more about our Family Constellation sessions and workshops in Mumbai.